Stackable Resistance Bands: The stretch bands have 5 resistance levels: Yellow (10 lbs), Red (15 lbs), Blue (20 lbs), Green (25 lbs), Black (30 lbs). Stackable up to 100lb, which is a good training bands gift for woman and man. So easy to get started in home.
Better Exercise Choice: The stretching bands help to build your arms, chest, back, and legs, thus strengthening your triceps, abs, and thighs. It is effective at burning fat and increasing muscle strength.
Your Home Gym Equipment: Inconvenient to go out? No matter what your fitness level, you can choose the right resistance band for home training. Have a healthy body without buying any fitness equipment.