MULTIPLE RESISTANCE TENSIONS – 5 coloured 120cm long resistance bands each with a colour coded tension weight label for easy adjustments throughout your workouts. YELLOW = 10LBS, BLUE = 15LBS, GREEN = 20LBS, BLACK = 25LBS, RED = 30LBS. Simply combine bands together to increase the weight and difficulty of your workout eg. BLUE (15LBS) + RED (30LBS) = 45LBS. (100LBS Maximum tension).
PREMIUM MATERIALS – Alpha Fitness Gear Resistance Bands are made from premium quality eco-friendly natural latex making them durable and highly elastic. These bands are anti-snap, non-irritant, odor free and will not deform. The comfortable padded handles and ankle straps are sweatproof and the stainless steel D-ring buckles / door anchor are reinforced with double stitching for extra safety and durability.
FULL BODY WORKOUTS – Resistance band training is highly effective for all types of workout goals such as building muscle and strength, fat burning and toning if combined with the correct diet. They are incredibly versatile as a full body workout can be completed with this one piece of equipment… no need for expensive gym memberships!