4 Resistance Levels: Yellow pink elastic (low / 7kg-9kg); green (medium / 9kg-11kg); yellow (medium / 11kg-13kg); blue (weight / 13kg-15kg) Choose the appropriate fitness band according to your physical condition.
Lightweight and Portable: Resistance bands set is stored in the included pocket. The exercise band gym is easy to carry. When you want to exercise, you can exercise anytime and anywhere. It is very suitable for home, office, hotel, gym and other places. Can help beginners learn various training actions.
Simple and Effective: The excersize band is very suitable for long resistance training and rehabilitation. The elastic band is a simple and effective tool that can provide positive and negative forces. The more the drawstring is stretched, the greater the resistance, and the drawstring will shrink as the force decreases. You can perform multiple exercises with one resistance band.