Niluoya Resistance Bands Set, 4 Pack Elastic Excersize Band Long Home or Gym for Women Men Leg Stretch Training, Workout…

There are 4 Different Strengths:
Low (pink) / 7kg-9kg / 1500 * 150 * 0.35mm: used for warming up
Medium (green) / 9kg-11kg / 1800 * 150 * 0.35mm: used for warm-up and light exercise at the beginning
Medium (Yellow) / 11kg-13kg / 1800 * 150 * 0.35mm: used for light intensity training, warm-up and stretching
Strong (blue) / 13kg-15kg / 2000 * 150 * 0.45mm: used for strength training and push-ups

Plastic Effect:
Resistance bands long can be used for all physical exercises, basic exercises, beginner and advanced exercises.
Exercise bands are very suitable for: fitness, physiotherapy, body shaping, lose weight.
Elastic bands are highly elastic and highly resistant, making them an excellent choice for warm-up, rehabilitation, yoga and stretching exercises

Highly Safe Materials:
Stretch band is made of high-quality latex material, which is safe, environmentally friendly, non-toxic, tasteless, harmless, and provides a soft feeling without causing skin problems.

Lightweight and Convenient:
You can exercise anytime, anywhere in the enclosed pocket, so you can exercise at any time and anywhere in the family, yoga studio, gym, outdoor, office or hotel room, while traveling with family, colleagues and friends.

Choose your band color for challenging exercises! Waiting for you to challenge!

4 Resistance Levels: Yellow pink elastic (low / 7kg-9kg); green (medium / 9kg-11kg); yellow (medium / 11kg-13kg); blue (weight / 13kg-15kg) Choose the appropriate fitness band according to your physical condition.
Lightweight and Portable: Resistance bands set is stored in the included pocket. The exercise band gym is easy to carry. When you want to exercise, you can exercise anytime and anywhere. It is very suitable for home, office, hotel, gym and other places. Can help beginners learn various training actions.
Simple and Effective: The excersize band is very suitable for long resistance training and rehabilitation. The elastic band is a simple and effective tool that can provide positive and negative forces. The more the drawstring is stretched, the greater the resistance, and the drawstring will shrink as the force decreases. You can perform multiple exercises with one resistance band.
Versatility: Fitness bands for women and men suitable for various training programs, such as stretching training, fitness, physiotherapy, yoga, Pilates, weight loss, postpartum recovery, upper and lower body exercises, etc. You can use the elastic band gym to perform strength or flexibility exercises on your chest, back, shoulders, arms and legs.
Long-lasting elasticity: The stretch band durable high-quality latex material has excellent high elasticity and softness, environmental protection, non-toxic, no odor, long-lasting durability, elasticity and soft feel, the material has tear resistance, even after repeated stretching It will not deform, break or wear out quickly, it is safe.