MULTIPLE RESISTANCE TENSIONS – 5 coloured 120cm long resistance bands each with a colour coded tension weight label for easy adjustments throughout your workouts. YELLOW = 10LBS, BLUE = 15LBS, GREEN = 20LBS, BLACK = 25LBS, RED = 30LBS. Simply combine bands together to increase the weight and difficulty of your workout eg. BLUE (15LBS) + RED (30LBS) = 45LBS. (100LBS Maximum tension).
PREMIUM MATERIALS – Alpha Fitness Gear Resistance Bands are made from premium quality eco-friendly natural latex making them durable and highly elastic. These bands are anti-snap, non-irritant, odor free and will not deform. The comfortable padded handles and ankle straps are sweatproof and the stainless steel D-ring buckles / door anchor are reinforced with double stitching for extra safety and durability.
FULL BODY WORKOUTS – Resistance band training is highly effective for all types of workout goals such as building muscle and strength, fat burning and toning if combined with the correct diet. They are incredibly versatile as a full body workout can be completed with this one piece of equipment… no need for expensive gym memberships!

Durable and Effective Exercise Bands: Our pull up bands are made of 100% natural latex. It is wear-resistant and environmentally friendly, and it retains good elasticity after repeated use. Regarded as the most economical fitess bands. Workout your traps, shoulders, lats, hip, legs, and back.
Sold as Set of 5 Resistance Band: Pull-up assistance bands come in 5 levels,Yellow: 8-15lbs, Red: 15-35 lbs, Black: 25-65 lbs, Purple: 35-85 lbs and Green: 50-125 lbs. They’re great quality and you get a pull up band set for what the other brands are charging for a single band. The resistance bands set will also help you go down in resistance as you get stronger and not have to buy another single workout band.
Addition to Any Pull Up Bar: Purchased these pull up resistance bands to assist with pull-ups and chin ups. These have definitely improved the number of pull ups you can do! Also use them for stretching as well as weighted crunches. You can take this chin up resistance band wherever you go with the included drawstring bag, very good for getting your workouts wherever you go.