Resistance loop bands are suitable for women and men at all fitness levels,it is ideal to work muscles throughout the whole body progressively and safely. Use any one band individually or multiple bands together to provide the right level of resistance for you.
Exercise bands set of 5 pieces, different colors representive different stretching weights,Yellow-10 pounds;Green-20 pounds;Blue-30 pounds; red-40 pounds Black-50 pounds.
Our Exercise bands is versatile for Yoga, Pilates, CrossFit, Fitness and ideal for increasing strength and mobility. Use of resistance bands can help to strengthen stabilising muscles which may help to prevent injury or assist greatly in injury rehabilitation.